DAYHAN

In our school, you will learn that

RELAXATION is the foundation of health and strength

Each human being needs to relax. Tension is the number one cause of disease and death.

Our school can help in bringing relaxation and health back into your life. We concentrate on educating adults in relaxation, natural breathing and meditation techniques.

We teach TaeKwonDo in a fun, healthy, encouraging manner!

We also provide a wonderful opportunity to lose weight and grow self-esteem.

Don't think you're too old or stiff to try. Start with the grand-daddy of rejuvenating exercises: TAI-CHI, a slow and graceful form of Kung-Fu, which is regarded by some as the KING of all martial arts. It is performed daily by more than 200 million people around the world. It is the most widely practiced exercise on earth. Combined with Ki-Gong breathing exercises, Tai-Chi classes will make a new you.

If you just want to chill....try MEDITATION classes.

If it is self-defense you wish to learn, ask about our special direct self-defense classes. No frills and effective. And we have family member discounts!

DAYHAN has been a member of the Darimar Martial Arts Federation since its inception and joined the United States Taekwondo Union (replaced by USA Taekwondo) in 2002. USAT is recognized as the National Governing Body for the sport of Taekwondo in the US. We are also a proud member of the Universal Martial Arts Federation and have been so since its inception.